Bell peppers, cilantro, taco seasonings, black beans, corn, and bits of chicken create a creamy yet spicy dressing. 16K views, 106 likes, 6 loves, 8 comments, 64 shares, Facebook Watch Videos from MyFitnessPal: Need a quick lunch recipe? cut chicken into strips and place on tortilla with lettuce, tomato, feta and spread on sauce. Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. It's time to add a new favorite to your weeknight dinner lineup, and this is one that's ready to be enjoyed in less than 30 minutes. Save my name, email, and website in this browser for the next time I comment. Enjoy! Or for larger pieces, pull apart and use as is. Chop the chicken in bite-sized pieces and add it to a non-stick pan with 1 Tbsp olive oil, cooking at medium-high heat. Step-by-step instructions. Cooking Steps 1. Combine all chicken ingredients in a bag and place in fridge for about 30 minutes at least. Set aside and let marinade for 30 minutes or longer. In a small bowl, combine yogurt, feta cheese, fresh chives, garlic and black pepper; set aside. Then shred chicken and mix in a bowl along with the remaining ingredients for the salad. Healthy Recipes. Make ready 1/2 cup of dried oregano. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, youll have the support you need for your entire health and fitness journey. Instructions. See More of Our Superfast Chicken Recipes. Remove from the heat and allow to rest for 5 minutes before slicing. These can be served warm or cold. googletag.display("ad-tag-300x250-post-m2"); Roll up wraps; cut in half. 1 cup grape tomatoes, halved Place chicken on a cutting board and slice thinly against the grain; set aside. This category only includes cookies that ensures basic functionalities and security features of the website. Preheat oven to 350 or preheat grill to medium high. Explore Greek Chicken Wrap Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, . Track macros, calories, and more with MyFitnessPal. Toss together chopped cucumber, olives, onion and cheese with vinegar. Make our. Learn more at CookingLightDiet.com. Cut in half to serve. .getElementById("ak_js_2") document Place chicken in bag and let marinate 2 to 4 hours. Tags: chicken wraps cooking foodnetizens greek chicken wraps greek food greek wraps how to make wraps meal quick meal wraps wraps recipe Next Dinner Ideas: Grilled Chicken Previous - Whisk in the chopped dill, fresh lemon juice, and vinegar. This recipe originally published 2014, now updated with pro tips, new photos and meal ideas. Put 1/4 of the buffalo chicken, blue cheese, and lettuce into each wrap. This category only includes cookies that ensures basic functionalities and security features of the website. Mix marinade ingredients in a bowl, and pour into a zipped plastic bag with trimmed boneless, skinless, chicken breasts. Cut into strips. Instructions. Combine grocery store rotisserie chicken, tomatoes, cucumbers, olives, and hummus on a flour tortilla and you have a balanced meal. Slow Cooker Fiesta Ranch Chicken Wraps These wraps are less than 300 calories a pop and pack 12 grams of protein!. Drain excess grease. Make the tzatziki according to recipe instructions. Video credit: https://www.youtube.com/watch?v=h3wgMMpuIwY, Tags: chicken wrapscookingfoodnetizensgreek chicken wrapsgreek foodgreek wrapshow to make wrapsmealquick mealwrapswraps recipe. Place 2 ounces of chicken on top of the lettuce and then spread tablespoon of mustard. Serve with your favorite side dish and enjoy! Perfect for lunch or anytime you want a delicious and quick meal. Per serving:Calories: 237; Total Fat: 10g; Saturated Fat: 2g; Monounsaturated Fat: 5g; Cholesterol: 20mg; Sodium: 559mg; Carbohydrate: 27g; Dietary Fiber: 5g; Sugar: 0g; Protein: 12g Cover and allow to marinade for at least 30 minutes but up to 24 hours in the fridge. This recipe adds a fantastic twist to classic chicken salad. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. egglife wraps are made with cage-free eggs, not flour. Transfer to a plate, cover with foil, let rest 10 minutes then dice into cubes. Directions. 3 tablespoons pitted kalamata olives, coarsely chopped You can easily serve these Greek chicken burgers lettuce wrap style in between two leaves of green leaf lettuce. Enjoy! Spread 1 tablespoon hummus over 1 side of each tortilla. In a medium bowl toss together romaine lettuce, tomatoes, red onions, feta cheese and sliced olives. When there are clear juices running out that is when it is ready. Meanwhile, in a medium skillet over medium-high heat, heat remaining 1 tablespoon oil; cook onions 3 to 4 minutes, or until tender. Serve tomato mixture over chicken and top with feta cheese. In a medium bowl, whisk together olive oil, lemon juice, garlic, and seasonings. Warm pitas in microwave oven 30 seconds. Instructions. In a large skillet over medium heat, heat 1 tablespoon oil until hot; cook chicken 10 to 12 minutes, or until no longer pink in center, turning once. STEP 1: Start with marinating the chicken - cut the chicken into even pieces and toss with lemon juice, lemon zest, dried oregano, frying oil, and season to taste with salt, and pepper. Login | Register. Cook until no longer pink, breaking the meat into small pieces as it cooks. For the quick pickled onions, combine the vinegar, water, sugar, and salt in a small microwave-safe bowl and heat until the sugar and salt mostly dissolve, about a minute or so. Prep these in 20-ish minutes for a fast, flavorful & healthy dinner. Spoon 2 Tbsp hummus on tortilla. 4 ounces shredded skinless, boneless rotisserie chicken breast (about 1 cup) Spoon into lettuce leaves and top with tomatoes and cucumber. Layer all ingredients on wrap and drizzle with dressing. Try my homage tzatziki sauce. 1/2 cup roasted red pepper hummus. Boil the chicken until cooked through. Drizzle with 1 1/2 teaspoons of olive oil and bake for 35-40 minutes or until chicken is cooked through. Steps to make Easy Greek Chicken Wraps: Heat the olive oil in a pan. 2 chicken thighs (baked, rotisserie or even boiled). 44 % 27g Carbs. Stir in lemon juice. Toss chicken with mixture until thoroughly and evenly coated. Then transfer to a nonstick pan and cook for 3-4 minutes at medium-high until fragrant. As I'm sure you can imagine, the chicken is bursting with flavor! From: www.egglifefoods.com See detail 1. Top each tortilla with about 1/2 cup chicken mixture. 1 1/2 tablespoons fresh lemon juice Remove from water and shred with 2 forks or throw the chicken into a bowl and shred with a mixer. 3. Pour Buffalo Sauce over chicken and mix to coat. Reserve c. of marinade; set aside. Once the chicken is cool enough, shred it into pieces and add to the mixture. It's OK if the ingredients are touching, but they should not be piled on top of each other. You also have the option to opt-out of these cookies. 5. googletag.cmd.push(function() { 1/8 teaspoon ground red pepper Set aside. Serve. Top with a romaine leaf, cucumber and tomato wedges, chicken, and black olives. But opting out of some of these cookies may have an effect on your browsing experience. Join for free! Feta Crumbles. Fold in the sides of the tortilla and roll up tightly. Just start with a lettuce leaf, then add your cooked chicken burger, top it with the tzatziki sauce and then sliced tomato and red onion. Cover bowl with plastic wrap and let chicken marinate at least 30 minutes. 6 (8-inch) whole-wheat flour tortillas Fold tortilla up into a wrap. Ginger Chicken Lettuce Wraps Heat one teaspoon olive oil in a non-stick skillet. Quick Easy Diet Dinner Recipes . 3. Add the Greek yogurt and whisk until fully combined. This website uses cookies to improve your experience. freshness and crushed pita chips lent crunch. 6 tablespoons plain hummus Top each tortilla with about 1/2 cup chicken mixture. Cover and cook on high for 3-4 hours or low for 6-8. Want to have an all-Greek themed dinner? Take a zester or grater and grate zest from lemon. Find more low-calorie dinner meals like this from the new Cooking Light Diet, where you can lose weight without giving up the foods you love. Chicken Wraps. Thank You so much for your help and recipes Amy, From Ohio The Buckeye State , Your email address will not be published. Our Quick-as-a-Wink Greek Chicken features lots of authentic and fresh-tasting Greek ingredients, like kalamata olives, tomatoes, and crumbled feta. Lightly sprinkle both sides of chicken with salt and pepper. Chicken. this Recipe Delicious Greek Chicken Wraps While the chicken is cooking, dice the onions and tomato, set aside. Instructions. INSTRUCTIONS. Ingredients 2 large tortillas 2 tablespoons hummus 1 cup salad greens, packed 1/4 cup chopped cucumbers 1/4 cup roasted red peppers 1/4 cup thinly sliced red onion 2 tablespoons green olives, chopped Add the minced garlic, oregano, kosher salt and black pepper to the lemon juice and . Add chicken breast to slow cooker and top with lemon juice, chopped rosemary, olive oil, garlic and sea salt. Add tomatoes, olives, garlic, and oregano and cook 6 to 8 minutes, or until tomatoes start to break down. Add the Greek yogurt and olive oil to a medium size bowl. Roll up and enjoy! Place 40g of chicken across the hummus. Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. Sprinkle 1/4 each of the tomato, onion, Feta cheese and olives. Slice lemon in half and using a citrus juicer, remove all juice from lemon. Taste and season with salt and pepper. Find more low-calorie dinner meals like this from the new Cooking Light Diet, where you can lose weight without giving up the foods you love. Serves: 6|Serving Size: 1 wrap 4 Flatout Flatbreads I used ProteinUP Carb Down, roasted red pepper. Zest one of the lemons and add to the bowl. Place one lettuce leaf on each tortilla. Ingredients Fold up the bottom section of the tortillas, then fold over the sides. Let marinate for at least 30 minutes. Filled with prepared marinated chicken and authentic tzatziki sauce, this satisfying low carb Greek wrap comes together in less than 10 minutes! 1 tablespoon olive oil Step by step directions 1. Recipes in this Post Falafel Wrap Greek Chicken Wraps Southwest Cream Cheese Chicken Wraps Zesty Italian Lunch Wrap Cucumber Ranch Turkey Tortilla Wrap Roasted Zucchini and Onion Frittata Roast Beef Wrap with Dill Slaw Italian Chicken Wrap Salmon & Egg Wraps with Mustard Mayo Curried Chicken Salad and Apple Wraps Hot & Spicy Thai Chicken Wraps Shred cooked chicken. A quick & easy chicken wrap featuring shredded cooked chicken, hummus, chopped veggies, homemade chimichurri sauce, and crumbled goat cheese all piled onto your favorite vessel for wraps. For The Wraps: While the chicken is marinating, prepare the dill yogurt sauce. These wraps are bursting with MEDITERRANEAN foods like hummus, tzatiki sauce, feta, pepperoncinis, feta and so much more. Necessary cookies are absolutely essential for the website to function properly. https://www.youtube.com/watch?v=h3wgMMpuIwY, 1 Minute Perfect Chocolate Mug Cake in Microwave, Make Yummy Mexican Nachos at home (30 Minutes). Healthy Tofu Spring Rolls (Gluten-Free Vegan). Juice that lemon into the bowl with the zest. Similar Recipes Easy Chicken Wraps Follow, The Most Dangerous Fat Is the Easiest to Lose, Lifting Weights Could Lower Your Risk of Type 2 Diabetes, 15 Ways to Add 1,000 More Steps to Your Day, 10 Fall Foods RDs Recommend For Weight Loss, 10 Best Fantasy Healthy Holiday Gifts and Their Attainable Alternatives, 5 Bedtime Habits to Help You Sleep Better, Your 10-Minute, No-Equipment, Total-Body Workout, 3 tablespoons pitted kalamata olives, coarsely chopped, 4 ounces shredded skinless, boneless rotisserie chicken breast (about 1 cup). These cookies will be stored in your browser only with your consent. Follow Cooking Light on Facebook for more daily recipe inspiration. It is mandatory to procure user consent prior to running these cookies on your website. Greek Chicken Wraps - Grab some flatbread at the store and stuff it full of hummus, tzatziki, tabbouleh, pepperoncinis, chicken, feta, spinach and more! Follow Cooking Light on Facebook for daily recipe inspiration. Combine the chicken, tomatoes, cucumbers, olives, feta cheese, lemon juice, oregano, olive oil and red pepper flakes in a bowl and toss to combine. We'll assume you're ok with this, but you can opt-out if you wish. Mix the ingredients so each spoonful will have a combination of the ingredients. }); 8 butter lettuce leaves (Boston lettuce) 1/2 cup chopped grape tomatoes 1/2 cup chopped cucumber Instructions In a medium bowl, combine the chicken and dressing. If you like, you can also add some sliced avocado to your burger for even more deliciousness. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Place chicken on a cutting board and slice thinly; set aside. View Recipe: Greek-Style Chicken Wraps. Grill chicken over medium-high heat until cooked through. Slice cucumber into long wedges. These cookies do not store any personal information. before baking after baking 2. Advertisement. We also use third-party cookies that help us analyze and understand how you use this website. Chop the vegetables for the salad and prepare the salad. 03 of 15 Justin's Honey Buffalo Chicken Wraps Ingredients. Meanwhile, in a medium skillet over medium-high heat, heat remaining 1 tablespoon oil; cook onions 3 to 4 minutes, or until tender. In this summery wrap, grilled marinated chicken, tomatoes, feta cheese, and fresh spinach are tossed in a sun-dried tomato dressing, wrapped up in whole wheat tortillas, and placed back on the grill until warm and crispy. How about serving these chicken breasts alongside our, We've got more feta cheese right here! Tips For Easy Greek Chicken Wraps For a vegetarian option, switch out the chicken for tofu or leave it out completely. I mean eat. Step 3 Place chicken on the grill, and discard the marinade. Make ready of Greek chicken. Instructions. Damn it. Instructions. Healthy. Directions Top pita breads with spinach, sliced cucumber, chicken, and red pepper. Cook until it reaches an internal temperature of 165 degrees. use halved cherry tomatoes, some olives and dont add the dressing. This recipe is part of our 30 HealthyLog ItNow Recipes e-cookbook!Download your free copy. Delicious. . 1 handful about 1 cup of fresh spinach leaves. Lightly sprinkle both sides of chicken with salt and pepper. Then fold the tortilla into a wrap. Your email address will not be published. These wraps are so easy to make and perfect for entertaining. Skip the wrap and turn this into a mouthwatering salad. Serve the grilled chicken with the tzatziki . Cover the chicken breast completely with water and bring to a boil. In a sealable bag, combine ingredients. 3. Roll up wraps; cut in half. Place the chicken pieces in a freezer bag or a bowl and set aside. You must be logged in to add a recipe. Necessary cookies are absolutely essential for the website to function properly. Reduce heat and cook until no longer pink (cooking time will vary according to the thickness of breasts and your equipment). Add the warmed pita to the middle of the tinfoil and top with chopped lettuce, tzatziki sauce . Tomato. Prepare 2 tbsp of olive oil, extra virgin. Experience the perfect combination of flavors in this heavenly dinner that's literally a breeze to put together. Mixed Greens. Directions. A soft wrap is loaded with grilled chicken, vegetables, hummus, feta and olives! All rights reserved. Discard any remaining marinade. Season with salt and pepper. Greek Style Chicken WrapsIngredients:1 cup grape tomatoes, halved3 tablespoons pitted kalamata olives, coarsely chopped2 tablespoons crumbled feta cheese1 1/. Spread 1 tablespoon hummus over 1 side of each tortilla. egglife wraps are made with cage-free eggs, not flour. Let the chicken marinate for 30 minutes. To assemble wraps spread about 3 Tbsp hummus over each tortilla, top with chicken, lettuce, tomatoes, cucumber and feta cheese and wrap tortillas. Daily Goals. Santa Fe Chicken Salad Wraps. Cook with the lid on for 20 minutes, or until the chicken is cooked through. Step 2 Preheat an outdoor grill for high heat and lightly oil the grate. Gather remaining ingredients and pre heat grill to medium high. Place a piece of tinfoil on your countertop. Quick. Simmer for 4 to 10 minutes. Recipe Notes: Directions Step 1 Mix olive oil, lemon juice, garlic, rosemary, thyme, and oregano in a glass dish. Top each tortilla with about 1/2 cup chicken mixture. Place in a food processor or blender. Wash the green leaf lettuce, pat dry with a paper towel, set aside. The Wrap: In a medium bowl, stir together the chicken, cucumber, tomato, feta cheese, olives and balsamic vinegar. Greek Style Chicken Wraps Ingredients 1 cup grape tomatoes, halved 3 tablespoons pitted kalamata olives, coarsely chopped 2 tablespoons crumbled feta cheese 1 1/2 tablespoons fresh lemon juice 1 tablespoon chopped fresh oregano 1 tablespoon olive oil 1/8 teaspoon ground red pepper Grill chicken until chicken is cooked through about 5-7 minutes on each side on medium-high heat. Make ready 1/4 tsp of salt & pepper to taste. Take your salad on the go with our high protein quick-and-easy greek chicken wrap. Spread each tortilla with one eighth of the cheese mixture. Required fields are marked *. 1/2 cup roasted red peppers sliced (optional) Nutrition Information Prepare 2 of large chicken breasts. Grate the carrot with a hand grater and add to the mixture as well. When chicken is cool enough to handle . Bake- Spread the mixture out on a large sheet pan (or two small sheet pans). Top with 4 oz of cooked, cubed chicken followed by diced tomatoes and cucumbers. Nutrition Bonus:Potassium: 0mg; Iron: 1%; Vitamin A: 0%; Vitamin C: 0%; Calcium: 40%. Add 1 tablespoon each of onions, carrots, and cheese, & roughly lemon zest. Video Notes WW Points are for four lettuce wraps. remove chicken from bag and grill or broil until done (about 4 minutes per side). Greek Chicken Wraps are LOADED with flavor and perfectly delicious. Top with one-sixth of the chicken mixture, then roll up the wraps. Remove from heat and set aside. Arrange on tray with additional romaine if desired. 20 % 12g Protein. Season- In a large bowl, toss the chicken and vegetables with the spices and olive oil until thoroughly coated. Cucumber. Spoon yogurt mixture atop sandwiches; fold in half. Print Cover the chicken with the . Ingredients. Ingredients Serves 1 1 Original egglife wrap Chicken Cucumber Tomato Sliced bell pepper Feta Crumbles Mixed Greens For the chicken Pull the meat off the bones and mix with the rest of the ingredients for the chicken in a small bowl. Line a baking sheet with foil and spray with cooking spray. 2. Add the chicken, romaine and croutons. Sliced bell pepper. Cook for 2-3 minutes. Greek Chicken Gyros - My kids call these Greek tacos because we use pita to wrap up the chicken and any other fixings they want. Roll tightly and slice into bite size pieces. Calorie Goal 1,763 cal. Add the olive oil dressing and toss to coat. 1/2 cup feta cheese crumbles. For the lettuce wraps: in a 12-inch nonstick skillet over medium heat, add the ground turkey or chicken and season lightly with salt and pepper. Quick Greek Chicken Wraps. Bake until internal temperature reaches 160-165 degrees F as read with a digital meat thermometer. Arrange the chicken on the prepared baking sheet. 1 tablespoon olive oil teaspoon ground red pepper 4 ounces shredded skinless, boneless rotisserie chicken breast (about 1 cup) 2 Kirby or small cucumbers, chopped 6 tablespoons plain hummus 6 (8-inch) whole-wheat flour tortillas Directions Step 1 Add the onions, turning them to coat in the mixture. In a gallon-sized zip top bag or shallow dish combine the olive oil, lemon juice, garlic, oregano, salt, and some freshly cracked pepper. Try adding a bit of hummus to the wrap for extra flavor! <1g CARBS, <35 CALORIES, 5-6g PROTEIN The Perfect Wrap for Simple, Delicious, Nutrition! 2. Get 1/4 cup of dried basil. when its time to eat, grab that tortilla, put all the things inside and oot. Instructions. 2 In a medium bowl, combine mayonnaise, sour cream, vinaigrette, juice from half the lemon, 1 tsp Shawarma Spice Blend (2 tsp for 4 servings), and tsp sugar ( tsp for 4). This chicken salad wrap stands out from the crowd thanks to the Santa Fe sauce. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. 1 4 ounce can sliced black olives, drained and rinsed. My Fitness Pal. The Perfect Wrap for Simple, Delicious, Nutrition! Make this Quick Greek Chicken Wraps Recipe inside link in bio. Lay tortilla flat. Her Highness - Hungry Me. Home > Chicken > Quick-as-a-Wink Greek Chicken, You must be logged in to add a private note. 2. Remove from skillet. (Use the remaining Shawarma Spice Blend as you like.) In a small bowl, mix the olive oil, lemon juice, oregano, pepper and salt. For the chicken: preheat oven to 375 degrees. NEW egglife wraps are made with eggs, not flour. Place chicken pieces in the mixture; cover and marinate in the refrigerator, 8 hours to overnight. 4. The Best Rotisserie Chicken Wraps Recipes on Yummly | Mexi-cali Rotisserie Chicken Wraps, Greek Style Chicken Wraps* 1 Cup Grape Tomatoes, Halved, Asian Chicken Wraps . No time to cook your meal. Slice the other three lemons and set aside. Prep Time 10 minutes Cook Time 0 minutes Total Time 10 minutes Yield 1 sandwich Calories 248kcal Author Lisa Huff Ingredients 1/2 cup precooked chicken chopped 1/4 cup fresh tomato chopped 1/4 cup cucumber chopped 2 tablespoons crumbled feta cheese Serving Size : 1 wrap. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Wrap each tortilla and secure with a toothpick if desired. Make a delicious, nutritious lunch in no time flat with Greek style chicken wraps by Cooking Light. My Fitness Pal - Quick Greek Chicken Wraps. Preheat the oven to 400 degrees F and line a large baking sheet with parchment paper or aluminum foil. Greek Chicken Casserole 1/2 cup Basmati rice 6. Cook the chicken in a hot pan/griddle pan until golden brown on both sides and cooked through. Learn more at, for more daily recipe inspiration. Remove chicken from marinade and grill until the center is no longer pink and the exterior is golden brown. Set aside for about 20 minutes or even longer if you have time (for a couple of hours or overnight). In a large bowl, combine the dressing, cheese, garlic powder and pepper. vegetable oil, dried oregano, salsa verde, chopped cilantro, chicken broth and 11 more. Easy Chicken Greek Salad Wrap Sandwich Easy no-bake wrap sandwich ready in minutes! Combine everything well. . Quick White Bean Chicken Chili Yummly. MyFitnessPal is the leading app for trackingand conqueringyour nutrition and fitness goals. On a wrap, spread 2 tbsp's worth of hummus and spread. I love cooking mine with an instant read thermometer in it. Pull all of white meat off of cooked rotisserie chicken or a single chicken breast. Lay out the tortillas and spread 1 tablespoon of hummus on each tortilla. Serves 1. Place one pita on a plate and spread 1/2 cup of the lettuce and 1/4 of the chicken slices on top. Slice plum tomatoes into wedges also. 25. All Rights Reserved. Chop up chicken tenders into small 1-inch or smaller pieces and place in a bowl. Trim chicken and cut into smaller pieces, about chicken tender size, one inch wide. Pulse slightly until chicken looks close to being ground. Find more healthy recipes on the MyFitnessPal blog: https://undrarmr.co/2D5Nb4N. Bring a large pot of water to a boil, making sure the chicken is well submerged, put in the chicken breast and reduce the heat to low. Greek Style Chicken Wraps Add the chicken thighs, close the top of the bag, and massage the ingredients to combine. In the winter, your oven or a hot skillet will work just fine to warm the wraps. Step 2. Greek Chicken Wrap Instructions Start by shredding your chicken. Serve immediately. 2 Kirby or small cucumbers, chopped First toss the cucumbers with salt to help them release some juice, then add them to the food processor along with the other ingredients. This website uses cookies to improve your experience while you navigate through the website. Next add oz of feta cheese and drizzle with 1 Tbsp Greek dressing. In a bowl add the cherry tomatoes, olives, feta cheese, lemon juice, oregano, olive oil, red pepper, and cucumber. Divide the chicken mixture and the yogurt dressing evenly between the 4 tortillas. Transfer chicken to a bowl, pour vinaigrette over chicken and toss to evenly coat. Login | Register. .setAttribute("value", new Date().getTime()); Take your salad on the go with our high protein quick-and-easy greek chicken wrap. Gretna Fest 2013 {and Greek Chicken Casserole} 823 views. Place your tortillas onto the griddle & lightly sear on all sides for 3 minutes on each side. Place a tortilla on your working surface and add the veggies and about 2 spoonfuls . The chicken is cooked in a creative sauce with lemon honeysuckle tea, brown sugar, garlic, red wine vinegar, red pepper flakes, soy sauce, and ginger. Spoon some of the herb sauce over top and fold in edges of pita. In a large skillet over medium heat, heat 1 tablespoon oil until hot; cook chicken 10 to 12 minutes, or until no longer pink in center, turning once. 1 Original egglife wrap. See notes below if you're not using leftover or cooked chicken thighs. Per serving:Calories: 237; Total Fat: 10g; Saturated Fat: 2g; Monounsaturated Fat: 5g; Cholesterol: 20mg; Sodium: 559mg; Carbohydrate: 27g; Dietary Fiber: 5g; Sugar: 0g; Protein: 12g, Nutrition Bonus:Potassium: 0mg; Iron: 1%; Vitamin A: 0%; Vitamin C: 0%; Calcium: 40%. 37 % 10g Fat. Make the garlicky yogurt sauce: mix the yogurt with 1 garlic clove, a pinch of salt and the dill until smooth. We are adding the recipe to your Recipe Box. Recipe by: The Rising Spoon 10. 237 Cal. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up. How does this food fit into your daily goals? Season and cook chicken breasts on high 2 to 3 minutes on each side or until a nice golden 'crust' forms. 1 pound chicken breasts cooked and cut into slices. How to Make Greek-Style Chicken Wraps. While the chicken is marinating, make the tzatziki sauce. Get of SIMPLE GREEK CHICKEN. 2 tablespoons crumbled feta cheese This easy Greek Chicken Wrap is the perfect healthy lunch idea! Spread 1 tablespoon hummus over 1 side of each tortilla. Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. The thickness of the breasts will determine how long you need to cook it. Add 2 cloves of garlic, the chili flakes . Step 1. keep things separately: chicken, tortilla, tzatziki, and vegetables. 1 tablespoon chopped fresh oregano 4. tomatoes, skinless chicken breasts, allspice, pine nuts, Greek yogurt and 7 more Peanut Chicken Wraps Haute And Healthy Living Sriracha hot sauce, low sodium soy sauce, greek yogurt, cayenne powder and 16 more Dice chicken into -inch pieces. Place 2 bone-in chicken breasts on top, season with salt, pepper, dried oregano and lemon pepper. cup Italian or Greek dressing ; cup plain yogurt ; 1 cup chicken, cooked and shredded ; 1 small cucumber, peeled, seeded and diced (about cup) cup red onion, thinly sliced ; 1 small tomato, cored and chopped (about cup) cup crumbled Feta cheese ; 6 Kalamata olives, pitted and chopped or sliced Stir in the garlic, oregano, lemon juice and red wine vinegar. Cool and then shred in pieces with 2 forks or by hand. How To Make Chicken Wraps With Tortilla First prepare the chicken salad, by boiling the chicken breast and setting aside to cool.